A women-only overnight workshop in Loomis, CA
Freedom in Motion
Resort-style retreat for practicing movement & embodied freedom
Saturday, June 13, 2026 - Sunday, June 14, 2026
Check in: 4:00pm - Check out: 10:00am
About The Gathering
Freedom in Motion is a small, women-only, overnight event devoted to movement and expression. Through yoga, community, meditation, nourishing vegan food, music, and optional energetic support, you're invited to let someone else do the heavy lifting. Sharing is always up to you. Freedom is found in how you move, how you express yourself, and how you reconnect with your own inner rhythm.
What You'll Find Here
🏃♂️ Somatic movement
Reconnect to your body's natural intelligence through guided movement🧠 Nervous System Care
Gentle practices for grounding, clarity, and reintegration🕉️ Freedom of Expression
Move, express, and reconnect with joy🤝 Small Group Setting
An intimate gathering of up to 8 guests, ensuring presence and genuine connection✨ Optional Support
Reiki adjustments, and individualized quiet support (nothing is required)🌳 Nature-rich Setting
A scenic, resort-style retreat location designed for rest, movement, and reflection
This Gathering is for You if...
① You're seeking depth without pressure, and spirituality without dogma② You feel ready to stretch and get moving in a supportive environment③ You want to reconnect with joy, agency, and creative expression
🏷️ Early Bird Pricing Now Available
Facilitators
A certified and experienced team is present throughout the gathering to ensure safety, care, and spacious support.
Emily Bowles
Lead Host
Yoga Instruction, Somatic Movement, Sound Healing, Reiki
22 Years Practicing Yogi
Co-Host
Certified Yoga Instructor
Yoga Instruction, Individualized Support
Guest Speaker
Special Guest
Musical Guest, Storytelling, Motivational Speaker
Sharing is always optional. You are welcome to participate at your own speed and depth. Nothing is ever expected or forced.
The Itenerary Includes...
Guided Yoga Classes
Practices that support freedom in how you move
Meditation & Integration
Quiet time for reflection & rest, to reconnect with your rhythm
Vegan Cooking Experience
Hands on cooking class and a shared meal
Music or Guest Speaker
Musician or inspiring speaker to center the circle
Optional Reiki Support
Reiki attunements and individualized, quiet support
Overnight Accomodations
A bed for up to 8 guests in a resort-style, nature-rich location
☕ Snacks and tea, dinner, coffee, and breakfast are all provided
The Overnight Container
Day One: Arrival & Settling
Tea is served, meet your team & settle into rooms: 4:00-5:00pm
Collaborative Cooking Class
Get to know eachother over a shared, vegan cooking experience: 5:00-6:30pm
Sunset Yoga: Freedom in the Body
We're taking our time in this grounded class. Reclaim space, and breathe deep: 7:00-7:45pm
Guest VIP Speaker
Musician with a gentle set, or a hero storyteller and inspirational speaker: 8:00-9:00pm
Times are approximate and may shift slightly to support the flow of the group
The Morning Container
Catered Breakfast
Light breakfast buffet and coffee: 6:30-7:00am
Day Two: Closing & Integration
Early rising to practice sadhana and an easy pranayama meditation: 7:00-7:30am
Aqua Yoga Class
Morning sun salutation, then aqua yoga in the pool: 7:30-8:15am
Closing Circle
You'll have time to shower, pack, and meet for final words: 8:30-9:30am
Testimonial Videos
We'll record notes and leave a guest book of our best experiences with a video diary: 9:30-10:00am
No prior experience with yoga, Reiki, or meditation is required. Beginners are warmly welcome
Location & Accomodations
Nature-rich Setting
For rest and deep reflection, a scenic location surrounded by natural beauty supports rest and reflection
Resort style amenities
Amenities may include a hot tub and/or a pool, an outdoor kitchen and fire pit, as well as space to walk and relax outside
All-inclusive Stay
A warm bed for up to 8 guests with snacks, tea, dinner, coffee and breakfast provided
Location final details shared with registered guests
Ready to Join us?
$484 Investment
$440 Early Bird Special
In the unlikely event that the retreat must be canceled or rescheduled, all paid registration fees will be fully refunded.